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Mental Health and Wellbeing

Anyone who has new challenges as a student could benefit from talking to someone. This includes if you have family or relationship issues, stress, or anxiety about your work.

Counseling can help you understand these issues and suggest strategies for dealing with your feelings.

Listed below are a number of services that can provide a range of support.

Organisation Telephone Number Website

Campaign Against Living Miserably (C.A.L.M)

0800 585 858  
Childline 0800 11 11 www.childline.org.uk
Young Minds 020 7084 50 50 www.youngminds.co.uk
Samaritans 0845 790 9090  
Off the Record (ages14-25) 020 8251 0251  
Papyrus 0800 068 4141 www.papyrus-uk.org
Charlie Walker Memorial Trust   www.cwmt.org.uk
Give Us A Shout   www.giveusashout.org
Young Minds   www.youngminds.org.uk
Mind   www.mind.org.uk
NHS Choices Mood Zone   www.nhs.uk
Parent Gym   www.parentgym.com
MindEd   www.minded.org.uk
Children’s Sleep Charity   www.thechildrenssleepcharity.org.uk
Barnardo’s   www.barnardos.org.uk
Family Lives   www.familylives.org.uk
Counselling Directory   www.counselling-directory.org.uk
Self-harm UK   www.selfharm.co.uk
National Online Safety   www.nationalonlinesafety.com
Teenage Cancer Trust   www.teenagecancertrust.org